Skip to content
See all services

Prenatal support (before birth)

«The journey toward childbirth begins with trust.»

I give you the physical and emotional tools to live a healthy, mindful pregnancy. We can also write your birth plan together.

A pregnant mother holding a bunch of white lilies

What it includes

  • A moment to get to know each other
  • Share your questions, doubts or curiosities with no fear of judgment
  • We create YOUR birth plan
  • A short class on anatomy and your body's key signals
  • We practice pain management techniques together

When to start

Ideally around 32 weeks or later.

How you pay

Apple Health is accepted, and payment options are available.

Evidence based

What the research says

Evidence Based Birth gathers the studies on doula support. It explains them in plain words, without promising you a result. Read it and draw your own conclusions.

See the research at Evidence Based Birth

I am a doula, not a medical provider. I do not diagnose, prescribe, or give medical advice. My support does not replace care from your doctor, midwife, or nurse.